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X-WR-CALDESC:Events for InspireHealth
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DTSTART;TZID=America/Vancouver:20260224T093000
DTEND;TZID=America/Vancouver:20260224T153000
DTSTAMP:20260604T060903
CREATED:20260121T184005Z
LAST-MODIFIED:20260121T184005Z
UID:10009058-1771925400-1771947000@inspirehealth.ca
SUMMARY:LIFE Program - Day 1 (Vancouver)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-1-vancouver-12/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260220T110000
DTEND;TZID=America/Vancouver:20260220T120000
DTSTAMP:20260604T060903
CREATED:20260121T181926Z
LAST-MODIFIED:20260128T175301Z
UID:10009056-1771585200-1771588800@inspirehealth.ca
SUMMARY:In-Person: Functional Movement - February Series\, Fridays (Vancouver)
DESCRIPTION:***THIS SERIES IS NOW FULL.  To be notified about upcoming Functional Movement series\, please join our waitlist*** \nLearn proper techniques for everyday movements like pushing\, pulling\, hinging\, squatting\, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels. \nFunctional Movement is a monthly series. When you register\, you’re signing up for all four Friday classes in February. We kindly ask that you attend all sessions in the month you register for. \nClass size is limited to 10 participants each month. If this month’s series is currently full\, you’re welcome to join the waitlist and we’ll be in touch if space opens up or for a future session. \nTo make room for new participants\, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again\, please add your name to the waitlist. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for Functional Movement we will be in-touch with you shortly\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/inspired-conversations-navigating-change-grief-loss-8-3/2026-02-20/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/04/stretching-1-e1464389239913.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260220T090000
DTEND;TZID=America/Vancouver:20260220T100000
DTSTAMP:20260604T060903
CREATED:20251020T234103Z
LAST-MODIFIED:20260521T223729Z
UID:10009021-1771578000-1771581600@inspirehealth.ca
SUMMARY:In-Person: Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver center for movement and connection with those in our patient community. This walking group will be led by our team of clinical exercise physiologists and will follow a gentle 3km route in the communities surrounding our Vancouver center. \n*Previous consultation with our team of exercise physiologists is required for participation.  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-2-2-2/2026-02-20/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260219T140000
DTEND;TZID=America/Vancouver:20260219T153000
DTSTAMP:20260604T060903
CREATED:20260128T165842Z
LAST-MODIFIED:20260128T213623Z
UID:10009081-1771509600-1771515000@inspirehealth.ca
SUMMARY:In-Person: Simple Baking & Shared Stories (Vancouver)
DESCRIPTION:David Youngson leads warm\, conversation-centered baking workshops inspired by his connection with InspireHealth. His pastry demonstration sessions bring people together\, creating a relaxed space for sharing stories and building community. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n 
URL:https://inspirehealth.ca/events/simple-baking/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2026/01/Mobile-Homepage-Banner-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260218T160000
DTEND;TZID=America/Vancouver:20260218T163000
DTSTAMP:20260604T060903
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10009005-1771430400-1771432200@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2026-02-18/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260218T090000
DTEND;TZID=America/Vancouver:20260218T094500
DTSTAMP:20260604T060903
CREATED:20260124T055136Z
LAST-MODIFIED:20260420T172724Z
UID:10009079-1771405200-1771407900@inspirehealth.ca
SUMMARY:In-Person: Gentle Morning Movement (Vancouver)
DESCRIPTION:Join us for gentle and low-impact strengthening and stretching exercises to start your day. This class is suitable for all individuals and is held outdoors when the weather permits at InspireHealth’s Vancouver Center. Both seated and standing options are provided. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/in-person-gentle-morning-movement-vancouver/2026-02-18/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2026/01/iStock-1159761875-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260217T110000
DTEND;TZID=America/Vancouver:20260217T120000
DTSTAMP:20260604T060903
CREATED:20260121T181016Z
LAST-MODIFIED:20260121T181016Z
UID:10009048-1771326000-1771329600@inspirehealth.ca
SUMMARY:In-Person: Functional Movement - February Series\, Tuesdays (Vancouver)
DESCRIPTION:Learn proper techniques for everyday movements like pushing\, pulling\, hinging\, squatting\, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels. \nFunctional Movement is a monthly series. When you register\, you’re signing up for all four Tuesday classes in February. We kindly ask that you attend all sessions in the month you register for. \nClass size is limited to 10 participants each month. If this month’s series is currently full\, you’re welcome to join the waitlist and we’ll be in touch if space opens up or for a future session. \nTo make room for new participants\, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again\, please add your name to the waitlist. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for Functional Movement we will be in-touch with you shortly\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/inspired-conversations-navigating-change-grief-loss-8-2/2026-02-17/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/04/stretching-1-e1464389239913.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260213T110000
DTEND;TZID=America/Vancouver:20260213T120000
DTSTAMP:20260604T060903
CREATED:20260121T181926Z
LAST-MODIFIED:20260128T175301Z
UID:10009055-1770980400-1770984000@inspirehealth.ca
SUMMARY:In-Person: Functional Movement - February Series\, Fridays (Vancouver)
DESCRIPTION:***THIS SERIES IS NOW FULL.  To be notified about upcoming Functional Movement series\, please join our waitlist*** \nLearn proper techniques for everyday movements like pushing\, pulling\, hinging\, squatting\, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels. \nFunctional Movement is a monthly series. When you register\, you’re signing up for all four Friday classes in February. We kindly ask that you attend all sessions in the month you register for. \nClass size is limited to 10 participants each month. If this month’s series is currently full\, you’re welcome to join the waitlist and we’ll be in touch if space opens up or for a future session. \nTo make room for new participants\, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again\, please add your name to the waitlist. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for Functional Movement we will be in-touch with you shortly\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/inspired-conversations-navigating-change-grief-loss-8-3/2026-02-13/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/04/stretching-1-e1464389239913.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260213T090000
DTEND;TZID=America/Vancouver:20260213T100000
DTSTAMP:20260604T060903
CREATED:20251020T234103Z
LAST-MODIFIED:20260521T223729Z
UID:10009020-1770973200-1770976800@inspirehealth.ca
SUMMARY:In-Person: Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver center for movement and connection with those in our patient community. This walking group will be led by our team of clinical exercise physiologists and will follow a gentle 3km route in the communities surrounding our Vancouver center. \n*Previous consultation with our team of exercise physiologists is required for participation.  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-2-2-2/2026-02-13/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260212T130000
DTEND;TZID=America/Vancouver:20260212T150000
DTSTAMP:20260604T060903
CREATED:20260121T225838Z
LAST-MODIFIED:20260203T182611Z
UID:10009073-1770901200-1770908400@inspirehealth.ca
SUMMARY:In-Person: Creative Arts Workshop (Vancouver)
DESCRIPTION:***THIS CLASS IS NOW FULL*** \nSelf-Compassion & Heart Art  \nCome and explore your emotional heart through making your own physical textile heart with InspireHealth Art Therapist and Clinical Counsellor Fiona Thatcher.  Research shows that creative practices support our well-being. \nThrough self-compassion and journaling prompts\, you will imagine what your heart would look like metaphorically considering all the journeys it has been on\, particularly the journey of loving yourself. This workshop is open to InspireHealth patients and support people\, no art experience required. \nSupplies will be provided\, and please feel free to bring any textiles you might like to use: fabric\, string\, ribbon\, beads etc. This workshop uses simple hand stitching  – no sewing skills required. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-creative-art-workshop-vancouver-2/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Stress Reduction
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/Picture1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260211T160000
DTEND;TZID=America/Vancouver:20260211T163000
DTSTAMP:20260604T060903
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10009004-1770825600-1770827400@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2026-02-11/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260211T090000
DTEND;TZID=America/Vancouver:20260211T094500
DTSTAMP:20260604T060903
CREATED:20260124T055136Z
LAST-MODIFIED:20260420T172724Z
UID:10009078-1770800400-1770803100@inspirehealth.ca
SUMMARY:In-Person: Gentle Morning Movement (Vancouver)
DESCRIPTION:Join us for gentle and low-impact strengthening and stretching exercises to start your day. This class is suitable for all individuals and is held outdoors when the weather permits at InspireHealth’s Vancouver Center. Both seated and standing options are provided. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/in-person-gentle-morning-movement-vancouver/2026-02-11/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2026/01/iStock-1159761875-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260210T110000
DTEND;TZID=America/Vancouver:20260210T120000
DTSTAMP:20260604T060903
CREATED:20260121T181016Z
LAST-MODIFIED:20260121T181016Z
UID:10009047-1770721200-1770724800@inspirehealth.ca
SUMMARY:In-Person: Functional Movement - February Series\, Tuesdays (Vancouver)
DESCRIPTION:Learn proper techniques for everyday movements like pushing\, pulling\, hinging\, squatting\, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels. \nFunctional Movement is a monthly series. When you register\, you’re signing up for all four Tuesday classes in February. We kindly ask that you attend all sessions in the month you register for. \nClass size is limited to 10 participants each month. If this month’s series is currently full\, you’re welcome to join the waitlist and we’ll be in touch if space opens up or for a future session. \nTo make room for new participants\, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again\, please add your name to the waitlist. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for Functional Movement we will be in-touch with you shortly\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/inspired-conversations-navigating-change-grief-loss-8-2/2026-02-10/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/04/stretching-1-e1464389239913.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260210T110000
DTEND;TZID=America/Vancouver:20260210T120000
DTSTAMP:20260604T060903
CREATED:20260120T232448Z
LAST-MODIFIED:20260121T231721Z
UID:10009037-1770721200-1770724800@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop — Supporting your Immune System with Nutrition (Vancouver)
DESCRIPTION:This workshop will discuss the immune system: what it is\, how it functions and how we can support it with nutrition and lifestyle approaches. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n*Please note: This is a hybrid workshop available in multiple formats. It will be offered in person at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-supporting-your-immune-system-with-nutrition-vancouver-2/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260206T110000
DTEND;TZID=America/Vancouver:20260206T120000
DTSTAMP:20260604T060903
CREATED:20260121T181926Z
LAST-MODIFIED:20260128T175301Z
UID:10009054-1770375600-1770379200@inspirehealth.ca
SUMMARY:In-Person: Functional Movement - February Series\, Fridays (Vancouver)
DESCRIPTION:***THIS SERIES IS NOW FULL.  To be notified about upcoming Functional Movement series\, please join our waitlist*** \nLearn proper techniques for everyday movements like pushing\, pulling\, hinging\, squatting\, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels. \nFunctional Movement is a monthly series. When you register\, you’re signing up for all four Friday classes in February. We kindly ask that you attend all sessions in the month you register for. \nClass size is limited to 10 participants each month. If this month’s series is currently full\, you’re welcome to join the waitlist and we’ll be in touch if space opens up or for a future session. \nTo make room for new participants\, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again\, please add your name to the waitlist. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for Functional Movement we will be in-touch with you shortly\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/inspired-conversations-navigating-change-grief-loss-8-3/2026-02-06/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/04/stretching-1-e1464389239913.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260206T090000
DTEND;TZID=America/Vancouver:20260206T100000
DTSTAMP:20260604T060903
CREATED:20251020T234103Z
LAST-MODIFIED:20260521T223729Z
UID:10009019-1770368400-1770372000@inspirehealth.ca
SUMMARY:In-Person: Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver center for movement and connection with those in our patient community. This walking group will be led by our team of clinical exercise physiologists and will follow a gentle 3km route in the communities surrounding our Vancouver center. \n*Previous consultation with our team of exercise physiologists is required for participation.  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-2-2-2/2026-02-06/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260204T160000
DTEND;TZID=America/Vancouver:20260204T163000
DTSTAMP:20260604T060903
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10009003-1770220800-1770222600@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2026-02-04/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260204T090000
DTEND;TZID=America/Vancouver:20260204T094500
DTSTAMP:20260604T060903
CREATED:20260124T055136Z
LAST-MODIFIED:20260420T172724Z
UID:10009077-1770195600-1770198300@inspirehealth.ca
SUMMARY:In-Person: Gentle Morning Movement (Vancouver)
DESCRIPTION:Join us for gentle and low-impact strengthening and stretching exercises to start your day. This class is suitable for all individuals and is held outdoors when the weather permits at InspireHealth’s Vancouver Center. Both seated and standing options are provided. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/in-person-gentle-morning-movement-vancouver/2026-02-04/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2026/01/iStock-1159761875-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260203T110000
DTEND;TZID=America/Vancouver:20260203T120000
DTSTAMP:20260604T060903
CREATED:20260121T181016Z
LAST-MODIFIED:20260121T181016Z
UID:10009046-1770116400-1770120000@inspirehealth.ca
SUMMARY:In-Person: Functional Movement - February Series\, Tuesdays (Vancouver)
DESCRIPTION:Learn proper techniques for everyday movements like pushing\, pulling\, hinging\, squatting\, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels. \nFunctional Movement is a monthly series. When you register\, you’re signing up for all four Tuesday classes in February. We kindly ask that you attend all sessions in the month you register for. \nClass size is limited to 10 participants each month. If this month’s series is currently full\, you’re welcome to join the waitlist and we’ll be in touch if space opens up or for a future session. \nTo make room for new participants\, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again\, please add your name to the waitlist. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for Functional Movement we will be in-touch with you shortly\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/inspired-conversations-navigating-change-grief-loss-8-2/2026-02-03/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/04/stretching-1-e1464389239913.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260130T090000
DTEND;TZID=America/Vancouver:20260130T100000
DTSTAMP:20260604T060903
CREATED:20251020T234103Z
LAST-MODIFIED:20260521T223729Z
UID:10008882-1769763600-1769767200@inspirehealth.ca
SUMMARY:In-Person: Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver center for movement and connection with those in our patient community. This walking group will be led by our team of clinical exercise physiologists and will follow a gentle 3km route in the communities surrounding our Vancouver center. \n*Previous consultation with our team of exercise physiologists is required for participation.  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-2-2-2/2026-01-30/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260128T160000
DTEND;TZID=America/Vancouver:20260128T163000
DTSTAMP:20260604T060903
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10008941-1769616000-1769617800@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2026-01-28/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260127T110000
DTEND;TZID=America/Vancouver:20260127T120000
DTSTAMP:20260604T060903
CREATED:20251216T201022Z
LAST-MODIFIED:20251219T221023Z
UID:10008818-1769511600-1769515200@inspirehealth.ca
SUMMARY:In-Person: Functional Movement - January Series (Vancouver)
DESCRIPTION:Learn proper techniques for everyday movements like pushing\, pulling\, hinging\, squatting\, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels. \nFunctional Movement is a monthly series. When you register\, you’re signing up for all four Tuesday classes in January. We kindly ask that you attend all sessions in the month you register for. \nJanuary Program Dates: \n\nJanuary 6th @ 1:00pm\nJanuary 13th @ 11:00 am\nJanuary 20th @ 11:00 am\nJanuary 27th @ 11:00 am\n\nClass size is limited to 10 participants each month. If this month’s series is currently full\, you’re welcome to join the waitlist and we’ll be in touch if space opens up or for a future session. \nTo make room for new participants\, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again\, please add your name to the waitlist. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for Functional Movement we will be in-touch with you shortly\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/in-person-functional-movement-january-series-vancouver-2/2026-01-27/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/04/stretching-1-e1464389239913.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260123T090000
DTEND;TZID=America/Vancouver:20260123T100000
DTSTAMP:20260604T060903
CREATED:20251020T234103Z
LAST-MODIFIED:20260521T223729Z
UID:10008881-1769158800-1769162400@inspirehealth.ca
SUMMARY:In-Person: Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver center for movement and connection with those in our patient community. This walking group will be led by our team of clinical exercise physiologists and will follow a gentle 3km route in the communities surrounding our Vancouver center. \n*Previous consultation with our team of exercise physiologists is required for participation.  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-2-2-2/2026-01-23/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260121T160000
DTEND;TZID=America/Vancouver:20260121T163000
DTSTAMP:20260604T060903
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10008940-1769011200-1769013000@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2026-01-21/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260120T110000
DTEND;TZID=America/Vancouver:20260120T120000
DTSTAMP:20260604T060903
CREATED:20251216T201022Z
LAST-MODIFIED:20251219T221023Z
UID:10008817-1768906800-1768910400@inspirehealth.ca
SUMMARY:In-Person: Functional Movement - January Series (Vancouver)
DESCRIPTION:Learn proper techniques for everyday movements like pushing\, pulling\, hinging\, squatting\, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels. \nFunctional Movement is a monthly series. When you register\, you’re signing up for all four Tuesday classes in January. We kindly ask that you attend all sessions in the month you register for. \nJanuary Program Dates: \n\nJanuary 6th @ 1:00pm\nJanuary 13th @ 11:00 am\nJanuary 20th @ 11:00 am\nJanuary 27th @ 11:00 am\n\nClass size is limited to 10 participants each month. If this month’s series is currently full\, you’re welcome to join the waitlist and we’ll be in touch if space opens up or for a future session. \nTo make room for new participants\, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again\, please add your name to the waitlist. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for Functional Movement we will be in-touch with you shortly\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/in-person-functional-movement-january-series-vancouver-2/2026-01-20/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/04/stretching-1-e1464389239913.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260120T093000
DTEND;TZID=America/Vancouver:20260120T153000
DTSTAMP:20260604T060903
CREATED:20251216T174618Z
LAST-MODIFIED:20260112T182904Z
UID:10008811-1768901400-1768923000@inspirehealth.ca
SUMMARY:LIFE Program - Day 2 (Vancouver)
DESCRIPTION:***THIS PROGRAM IS NOW FULL***  Join our waitlist to be contacted about our next Vancouver LIFE Program. \nA Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSecure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-2-vancouver-11/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260119T093000
DTEND;TZID=America/Vancouver:20260119T153000
DTSTAMP:20260604T060903
CREATED:20251216T174527Z
LAST-MODIFIED:20260112T182542Z
UID:10008810-1768815000-1768836600@inspirehealth.ca
SUMMARY:LIFE Program - Day 1 (Vancouver)
DESCRIPTION:***THIS PROGRAM IS NOW FULL***  Join our waitlist to be contacted about our next Vancouver LIFE Program. \nA Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-1-vancouver-11/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:LIFE Program
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260116T090000
DTEND;TZID=America/Vancouver:20260116T100000
DTSTAMP:20260604T060903
CREATED:20251020T234103Z
LAST-MODIFIED:20260521T223729Z
UID:10008880-1768554000-1768557600@inspirehealth.ca
SUMMARY:In-Person: Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver center for movement and connection with those in our patient community. This walking group will be led by our team of clinical exercise physiologists and will follow a gentle 3km route in the communities surrounding our Vancouver center. \n*Previous consultation with our team of exercise physiologists is required for participation.  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-2-2-2/2026-01-16/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260114T160000
DTEND;TZID=America/Vancouver:20260114T163000
DTSTAMP:20260604T060903
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10008939-1768406400-1768408200@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2026-01-14/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260113T110000
DTEND;TZID=America/Vancouver:20260113T120000
DTSTAMP:20260604T060903
CREATED:20251216T201022Z
LAST-MODIFIED:20251219T221023Z
UID:10008816-1768302000-1768305600@inspirehealth.ca
SUMMARY:In-Person: Functional Movement - January Series (Vancouver)
DESCRIPTION:Learn proper techniques for everyday movements like pushing\, pulling\, hinging\, squatting\, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels. \nFunctional Movement is a monthly series. When you register\, you’re signing up for all four Tuesday classes in January. We kindly ask that you attend all sessions in the month you register for. \nJanuary Program Dates: \n\nJanuary 6th @ 1:00pm\nJanuary 13th @ 11:00 am\nJanuary 20th @ 11:00 am\nJanuary 27th @ 11:00 am\n\nClass size is limited to 10 participants each month. If this month’s series is currently full\, you’re welcome to join the waitlist and we’ll be in touch if space opens up or for a future session. \nTo make room for new participants\, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again\, please add your name to the waitlist. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for Functional Movement we will be in-touch with you shortly\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/in-person-functional-movement-january-series-vancouver-2/2026-01-13/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/04/stretching-1-e1464389239913.jpg
END:VEVENT
END:VCALENDAR