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DTSTART;TZID=America/Vancouver:20251015T090000
DTEND;TZID=America/Vancouver:20251015T094500
DTSTAMP:20260605T005420
CREATED:20250117T232959Z
LAST-MODIFIED:20251121T053243Z
UID:10008492-1760518800-1760521500@inspirehealth.ca
SUMMARY:In-Person: Luk Tung Kuen (Vancouver)
DESCRIPTION:Luk Tung Kuen is a collection of movements originating from tai chi\, qi gong\, and martial arts. All movements are gentle and low- impact and are intended to promote strength and circulation. This class is suitable for all individuals at all levels and is held outdoors (weather permitting) at InspireHealth’s Vancouver Centre. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n  \n 
URL:https://inspirehealth.ca/events/luk-tung-kuen-in-person-vancouver/2025-10-15/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2025/01/db7ef974-a275-15fc-4df3-30b9f9795716.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251014T110000
DTEND;TZID=America/Vancouver:20251014T120000
DTSTAMP:20260605T005420
CREATED:20250917T020625Z
LAST-MODIFIED:20250917T020625Z
UID:10008499-1760439600-1760443200@inspirehealth.ca
SUMMARY:In-Person: Nutrition & Bone Health Workshop (Vancouver)
DESCRIPTION:This workshop is designed to support all who are concerned about bone health\, especially those with an increased risk for osteoporosis. We’ll explore how nutrition plays a key role in protecting bone health\, discuss essential nutrients\, and share practical tips for maintaining strength and resilience through diet and lifestyle choices. \nRegistration closes at 3:00 pm PDT the business day prior to the class date. \nPlease note: This is a hybrid workshop that will be offered virtually and in-person at the Vancouver InspireHealth Centre. Please only register for the version you plan on attending.  \n 
URL:https://inspirehealth.ca/events/in-person-nutrition-bone-health-workshop-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251010T093000
DTEND;TZID=America/Vancouver:20251010T103000
DTSTAMP:20260605T005420
CREATED:20241223T203655Z
LAST-MODIFIED:20250918T022852Z
UID:10008470-1760088600-1760092200@inspirehealth.ca
SUMMARY:In-Person: Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community! This walking group will be led by our team of clinical exercise physiologists and follow a gentle 3 km route in the community surrounding our Vancouver centre. \n*Previous consultation with our team of exercise physiologists is required for participation. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-walking-group-vancouver-weather-dependent-13-2-2-2/2025-10-10/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251008T160000
DTEND;TZID=America/Vancouver:20251008T163000
DTSTAMP:20260605T005420
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10008436-1759939200-1759941000@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2025-10-08/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251008T090000
DTEND;TZID=America/Vancouver:20251008T094500
DTSTAMP:20260605T005420
CREATED:20250117T232959Z
LAST-MODIFIED:20251121T053243Z
UID:10008458-1759914000-1759916700@inspirehealth.ca
SUMMARY:In-Person: Luk Tung Kuen (Vancouver)
DESCRIPTION:Luk Tung Kuen is a collection of movements originating from tai chi\, qi gong\, and martial arts. All movements are gentle and low- impact and are intended to promote strength and circulation. This class is suitable for all individuals at all levels and is held outdoors (weather permitting) at InspireHealth’s Vancouver Centre. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n  \n 
URL:https://inspirehealth.ca/events/luk-tung-kuen-in-person-vancouver/2025-10-08/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2025/01/db7ef974-a275-15fc-4df3-30b9f9795716.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251007T093000
DTEND;TZID=America/Vancouver:20251007T153000
DTSTAMP:20260605T005420
CREATED:20250811T214534Z
LAST-MODIFIED:20251001T224844Z
UID:10008310-1759829400-1759851000@inspirehealth.ca
SUMMARY:LIFE Program - Day 2 (Vancouver)
DESCRIPTION:***This LIFE Program is now full\, however we still have space available in our November 3-4 program.  Click here to register now*** \nA Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSecure Your Spot Now for this Foundational Program!
URL:https://inspirehealth.ca/events/life-program-day-2-vancouver-8/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:LIFE Program
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251006T093000
DTEND;TZID=America/Vancouver:20251006T153000
DTSTAMP:20260605T005420
CREATED:20250811T214456Z
LAST-MODIFIED:20251001T224824Z
UID:10008311-1759743000-1759764600@inspirehealth.ca
SUMMARY:LIFE Program - Day 1 (Vancouver)
DESCRIPTION:***This LIFE Program is now full\, however we still have space available in our November 3-4 program.  Click here to register now*** \nA Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSpace is Limited – Secure Your Spot Now for this Foundational Program!
URL:https://inspirehealth.ca/events/life-program-day-1-vancouver-8/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:LIFE Program
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251003T093000
DTEND;TZID=America/Vancouver:20251003T103000
DTSTAMP:20260605T005420
CREATED:20241223T203655Z
LAST-MODIFIED:20250918T022852Z
UID:10008469-1759483800-1759487400@inspirehealth.ca
SUMMARY:In-Person: Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community! This walking group will be led by our team of clinical exercise physiologists and follow a gentle 3 km route in the community surrounding our Vancouver centre. \n*Previous consultation with our team of exercise physiologists is required for participation. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-walking-group-vancouver-weather-dependent-13-2-2-2/2025-10-03/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251001T160000
DTEND;TZID=America/Vancouver:20251001T163000
DTSTAMP:20260605T005420
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10008435-1759334400-1759336200@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2025-10-01/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251001T090000
DTEND;TZID=America/Vancouver:20251001T094500
DTSTAMP:20260605T005420
CREATED:20250117T232959Z
LAST-MODIFIED:20251121T053243Z
UID:10008457-1759309200-1759311900@inspirehealth.ca
SUMMARY:In-Person: Luk Tung Kuen (Vancouver)
DESCRIPTION:Luk Tung Kuen is a collection of movements originating from tai chi\, qi gong\, and martial arts. All movements are gentle and low- impact and are intended to promote strength and circulation. This class is suitable for all individuals at all levels and is held outdoors (weather permitting) at InspireHealth’s Vancouver Centre. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n  \n 
URL:https://inspirehealth.ca/events/luk-tung-kuen-in-person-vancouver/2025-10-01/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2025/01/db7ef974-a275-15fc-4df3-30b9f9795716.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250926T093000
DTEND;TZID=America/Vancouver:20250926T103000
DTSTAMP:20260605T005420
CREATED:20241223T203655Z
LAST-MODIFIED:20250918T022852Z
UID:10008389-1758879000-1758882600@inspirehealth.ca
SUMMARY:In-Person: Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community! This walking group will be led by our team of clinical exercise physiologists and follow a gentle 3 km route in the community surrounding our Vancouver centre. \n*Previous consultation with our team of exercise physiologists is required for participation. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-walking-group-vancouver-weather-dependent-13-2-2-2/2025-09-26/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250924T160000
DTEND;TZID=America/Vancouver:20250924T163000
DTSTAMP:20260605T005420
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10008367-1758729600-1758731400@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2025-09-24/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250924T090000
DTEND;TZID=America/Vancouver:20250924T094500
DTSTAMP:20260605T005420
CREATED:20250117T232959Z
LAST-MODIFIED:20251121T053243Z
UID:10008355-1758704400-1758707100@inspirehealth.ca
SUMMARY:In-Person: Luk Tung Kuen (Vancouver)
DESCRIPTION:Luk Tung Kuen is a collection of movements originating from tai chi\, qi gong\, and martial arts. All movements are gentle and low- impact and are intended to promote strength and circulation. This class is suitable for all individuals at all levels and is held outdoors (weather permitting) at InspireHealth’s Vancouver Centre. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n  \n 
URL:https://inspirehealth.ca/events/luk-tung-kuen-in-person-vancouver/2025-09-24/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2025/01/db7ef974-a275-15fc-4df3-30b9f9795716.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250923T110000
DTEND;TZID=America/Vancouver:20250923T120000
DTSTAMP:20260605T005420
CREATED:20250820T210950Z
LAST-MODIFIED:20250829T041919Z
UID:10008411-1758625200-1758628800@inspirehealth.ca
SUMMARY:In-Person: Functional Movement - September Series\, Tuesdays (Vancouver)
DESCRIPTION:Learn proper techniques for everyday movements like pushing\, pulling\, hinging\, squatting\, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels. \nFunctional Movement is a monthly series. When you register\, you’re signing up for all four Tuesday classes that month. We kindly ask that you attend all Tuesday sessions in the month you register for. \nDates:  September 2nd\, 9th\, 16th\, and 23rd.\nTime: 11:00 am – 12:00 pm \nClass size is limited to 10 participants each month. If this month’s series is currently full\, you’re welcome to join the waitlist and we’ll be in touch if space opens up or for a future session. \nTo make room for new participants\, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again\, please add your name to the waitlist. \n***Individualized assessments are required prior to exercise classes.   If you haven’t already completed the exercise assessment\, once you register for Functional Movement we will be in-touch with you shortly\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/in-person-functional-movement-september-series-tuesdays-vancouver/2025-09-23/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/04/stretching-1-e1464389239913.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250917T160000
DTEND;TZID=America/Vancouver:20250917T163000
DTSTAMP:20260605T005420
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10008366-1758124800-1758126600@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2025-09-17/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250917T090000
DTEND;TZID=America/Vancouver:20250917T094500
DTSTAMP:20260605T005420
CREATED:20250117T232959Z
LAST-MODIFIED:20251121T053243Z
UID:10008354-1758099600-1758102300@inspirehealth.ca
SUMMARY:In-Person: Luk Tung Kuen (Vancouver)
DESCRIPTION:Luk Tung Kuen is a collection of movements originating from tai chi\, qi gong\, and martial arts. All movements are gentle and low- impact and are intended to promote strength and circulation. This class is suitable for all individuals at all levels and is held outdoors (weather permitting) at InspireHealth’s Vancouver Centre. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n  \n 
URL:https://inspirehealth.ca/events/luk-tung-kuen-in-person-vancouver/2025-09-17/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2025/01/db7ef974-a275-15fc-4df3-30b9f9795716.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250916T110000
DTEND;TZID=America/Vancouver:20250916T120000
DTSTAMP:20260605T005420
CREATED:20250820T210950Z
LAST-MODIFIED:20250829T041919Z
UID:10008410-1758020400-1758024000@inspirehealth.ca
SUMMARY:In-Person: Functional Movement - September Series\, Tuesdays (Vancouver)
DESCRIPTION:Learn proper techniques for everyday movements like pushing\, pulling\, hinging\, squatting\, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels. \nFunctional Movement is a monthly series. When you register\, you’re signing up for all four Tuesday classes that month. We kindly ask that you attend all Tuesday sessions in the month you register for. \nDates:  September 2nd\, 9th\, 16th\, and 23rd.\nTime: 11:00 am – 12:00 pm \nClass size is limited to 10 participants each month. If this month’s series is currently full\, you’re welcome to join the waitlist and we’ll be in touch if space opens up or for a future session. \nTo make room for new participants\, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again\, please add your name to the waitlist. \n***Individualized assessments are required prior to exercise classes.   If you haven’t already completed the exercise assessment\, once you register for Functional Movement we will be in-touch with you shortly\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/in-person-functional-movement-september-series-tuesdays-vancouver/2025-09-16/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/04/stretching-1-e1464389239913.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250912T093000
DTEND;TZID=America/Vancouver:20250912T103000
DTSTAMP:20260605T005420
CREATED:20241223T203655Z
LAST-MODIFIED:20250918T022852Z
UID:10008387-1757669400-1757673000@inspirehealth.ca
SUMMARY:In-Person: Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community! This walking group will be led by our team of clinical exercise physiologists and follow a gentle 3 km route in the community surrounding our Vancouver centre. \n*Previous consultation with our team of exercise physiologists is required for participation. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-walking-group-vancouver-weather-dependent-13-2-2-2/2025-09-12/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250910T160000
DTEND;TZID=America/Vancouver:20250910T163000
DTSTAMP:20260605T005420
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10008365-1757520000-1757521800@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2025-09-10/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250910T090000
DTEND;TZID=America/Vancouver:20250910T094500
DTSTAMP:20260605T005420
CREATED:20250117T232959Z
LAST-MODIFIED:20251121T053243Z
UID:10008353-1757494800-1757497500@inspirehealth.ca
SUMMARY:In-Person: Luk Tung Kuen (Vancouver)
DESCRIPTION:Luk Tung Kuen is a collection of movements originating from tai chi\, qi gong\, and martial arts. All movements are gentle and low- impact and are intended to promote strength and circulation. This class is suitable for all individuals at all levels and is held outdoors (weather permitting) at InspireHealth’s Vancouver Centre. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n  \n 
URL:https://inspirehealth.ca/events/luk-tung-kuen-in-person-vancouver/2025-09-10/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2025/01/db7ef974-a275-15fc-4df3-30b9f9795716.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250909T110000
DTEND;TZID=America/Vancouver:20250909T120000
DTSTAMP:20260605T005420
CREATED:20250820T210950Z
LAST-MODIFIED:20250829T041919Z
UID:10008409-1757415600-1757419200@inspirehealth.ca
SUMMARY:In-Person: Functional Movement - September Series\, Tuesdays (Vancouver)
DESCRIPTION:Learn proper techniques for everyday movements like pushing\, pulling\, hinging\, squatting\, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels. \nFunctional Movement is a monthly series. When you register\, you’re signing up for all four Tuesday classes that month. We kindly ask that you attend all Tuesday sessions in the month you register for. \nDates:  September 2nd\, 9th\, 16th\, and 23rd.\nTime: 11:00 am – 12:00 pm \nClass size is limited to 10 participants each month. If this month’s series is currently full\, you’re welcome to join the waitlist and we’ll be in touch if space opens up or for a future session. \nTo make room for new participants\, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again\, please add your name to the waitlist. \n***Individualized assessments are required prior to exercise classes.   If you haven’t already completed the exercise assessment\, once you register for Functional Movement we will be in-touch with you shortly\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/in-person-functional-movement-september-series-tuesdays-vancouver/2025-09-09/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/04/stretching-1-e1464389239913.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250905T093000
DTEND;TZID=America/Vancouver:20250905T103000
DTSTAMP:20260605T005420
CREATED:20241223T203655Z
LAST-MODIFIED:20250918T022852Z
UID:10008386-1757064600-1757068200@inspirehealth.ca
SUMMARY:In-Person: Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community! This walking group will be led by our team of clinical exercise physiologists and follow a gentle 3 km route in the community surrounding our Vancouver centre. \n*Previous consultation with our team of exercise physiologists is required for participation. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-walking-group-vancouver-weather-dependent-13-2-2-2/2025-09-05/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250903T160000
DTEND;TZID=America/Vancouver:20250903T163000
DTSTAMP:20260605T005420
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10008364-1756915200-1756917000@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2025-09-03/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250903T090000
DTEND;TZID=America/Vancouver:20250903T094500
DTSTAMP:20260605T005420
CREATED:20250117T232959Z
LAST-MODIFIED:20251121T053243Z
UID:10008352-1756890000-1756892700@inspirehealth.ca
SUMMARY:In-Person: Luk Tung Kuen (Vancouver)
DESCRIPTION:Luk Tung Kuen is a collection of movements originating from tai chi\, qi gong\, and martial arts. All movements are gentle and low- impact and are intended to promote strength and circulation. This class is suitable for all individuals at all levels and is held outdoors (weather permitting) at InspireHealth’s Vancouver Centre. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n  \n 
URL:https://inspirehealth.ca/events/luk-tung-kuen-in-person-vancouver/2025-09-03/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2025/01/db7ef974-a275-15fc-4df3-30b9f9795716.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250902T110000
DTEND;TZID=America/Vancouver:20250902T120000
DTSTAMP:20260605T005420
CREATED:20250820T210950Z
LAST-MODIFIED:20250829T041919Z
UID:10008408-1756810800-1756814400@inspirehealth.ca
SUMMARY:In-Person: Functional Movement - September Series\, Tuesdays (Vancouver)
DESCRIPTION:Learn proper techniques for everyday movements like pushing\, pulling\, hinging\, squatting\, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels. \nFunctional Movement is a monthly series. When you register\, you’re signing up for all four Tuesday classes that month. We kindly ask that you attend all Tuesday sessions in the month you register for. \nDates:  September 2nd\, 9th\, 16th\, and 23rd.\nTime: 11:00 am – 12:00 pm \nClass size is limited to 10 participants each month. If this month’s series is currently full\, you’re welcome to join the waitlist and we’ll be in touch if space opens up or for a future session. \nTo make room for new participants\, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again\, please add your name to the waitlist. \n***Individualized assessments are required prior to exercise classes.   If you haven’t already completed the exercise assessment\, once you register for Functional Movement we will be in-touch with you shortly\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/in-person-functional-movement-september-series-tuesdays-vancouver/2025-09-02/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/04/stretching-1-e1464389239913.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250828T130000
DTEND;TZID=America/Vancouver:20250828T143000
DTSTAMP:20260605T005420
CREATED:20250721T194332Z
LAST-MODIFIED:20250721T194332Z
UID:10008308-1756386000-1756391400@inspirehealth.ca
SUMMARY:In-Person:  Cooking Demo - Homemade Sushi (Vancouver)
DESCRIPTION:In this class\, I will show you how to make different types of sushi at home including sushi rolls\, sushi cones\, ball-shaped sushi\, Inari sushi and futomaki. \n\nRegistration closes at 3:00 pm PT the business day prior to the class date. \n*Please note: This is a hybrid workshop that will be offered virtually and in-person at the Vancouver InspireHealth Centre. Please only register for the version you plan on attending. 
URL:https://inspirehealth.ca/events/in-person-cooking-demo-homemade-sushi-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/07/California-Roll-7066-I-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250827T160000
DTEND;TZID=America/Vancouver:20250827T163000
DTSTAMP:20260605T005420
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10008135-1756310400-1756312200@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2025-08-27/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250827T090000
DTEND;TZID=America/Vancouver:20250827T094500
DTSTAMP:20260605T005420
CREATED:20250117T232959Z
LAST-MODIFIED:20251121T053243Z
UID:10008202-1756285200-1756287900@inspirehealth.ca
SUMMARY:In-Person: Luk Tung Kuen (Vancouver)
DESCRIPTION:Luk Tung Kuen is a collection of movements originating from tai chi\, qi gong\, and martial arts. All movements are gentle and low- impact and are intended to promote strength and circulation. This class is suitable for all individuals at all levels and is held outdoors (weather permitting) at InspireHealth’s Vancouver Centre. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n  \n 
URL:https://inspirehealth.ca/events/luk-tung-kuen-in-person-vancouver/2025-08-27/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2025/01/db7ef974-a275-15fc-4df3-30b9f9795716.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250822T110000
DTEND;TZID=America/Vancouver:20250822T120000
DTSTAMP:20260605T005420
CREATED:20250717T205647Z
LAST-MODIFIED:20250725T220752Z
UID:10008184-1755860400-1755864000@inspirehealth.ca
SUMMARY:In-Person: Functional Movement - August Series\, Fridays (Vancouver)
DESCRIPTION:Our August Series is Now Full.  You are welcome to join the waitlist and we’ll be in touch if space opens up or for a future session. \nLearn proper techniques for everyday movements like pushing\, pulling\, hinging\, squatting\, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels. \nFunctional Movement is a monthly series. When you register\, you’re signing up for all four Friday classes that month. We kindly ask that you attend all Friday sessions in the month you register for. \nDates:  August 1st\, 8th\, 15th\, and 22nd\nTime: 11:00 am – 12:00 pm \nClass size is limited to 10 participants each month. \nTo make room for new participants\, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again\, please add your name to the waitlist. \n***Individualized assessments are required prior to exercise classes.   If you haven’t already completed the exercise assessment\, once you register for Functional Movement we will be in-touch with you shortly\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment.
URL:https://inspirehealth.ca/events/in-person-functional-movement-august-series-fridays-vancouver/2025-08-22/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/04/stretching-1-e1464389239913.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250822T093000
DTEND;TZID=America/Vancouver:20250822T103000
DTSTAMP:20260605T005420
CREATED:20241223T203655Z
LAST-MODIFIED:20250918T022852Z
UID:10008215-1755855000-1755858600@inspirehealth.ca
SUMMARY:In-Person: Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community! This walking group will be led by our team of clinical exercise physiologists and follow a gentle 3 km route in the community surrounding our Vancouver centre. \n*Previous consultation with our team of exercise physiologists is required for participation. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-walking-group-vancouver-weather-dependent-13-2-2-2/2025-08-22/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
END:VCALENDAR