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X-WR-CALDESC:Events for InspireHealth
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DTSTART;TZID=America/Vancouver:20230929T100000
DTEND;TZID=America/Vancouver:20230929T120000
DTSTAMP:20260607T073501
CREATED:20230828T175232Z
LAST-MODIFIED:20230911T221406Z
UID:10001378-1695981600-1695988800@inspirehealth.ca
SUMMARY:In-person: Introduction to Mindfulness & Meditation Workshop
DESCRIPTION:Have you always wondered what mindfulness is exactly? Are you thinking about introducing a mindfulness practice into your life? Are you looking to deepen your existing practice? This is the workshop for you! \n*Please note: This workshop will be held in-person at our Vancouver centre. \nDuring this time together we will: \n\nExplore what mindfulness is and is not\nDiscuss who can benefit from a mindfulness practice\, and the evidence behind Mindfulness-Based Programs\nExperience short\, guided mindfulness practices and inquire into our experiences\nConsider what a mindfulness practice might look like for you\, and the next best steps\nAnswer questions you may have about mindfulness and meditation
URL:https://inspirehealth.ca/events/in-person-introduction-to-mindfulness-meditation-workshop/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Stress Reduction
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2023/07/inspired-emotions.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230920T120000
DTEND;TZID=America/Vancouver:20230920T130000
DTSTAMP:20260607T073501
CREATED:20230822T174020Z
LAST-MODIFIED:20230822T174020Z
UID:10001372-1695211200-1695214800@inspirehealth.ca
SUMMARY:In-Person Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community. This walking group will be led by our team of clinical exercise physiologists and will follow a gentle 3 km route in the communities surrounding our Vancouver centre. Check-in will open at 11:45 am\, with our walk starting promptly at 12:00 pm. \n*Previous consultation with our team of exercise physiologists is required for participation. \nRegistration closes at 3:00 pm PDT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-walking-group-vancouver-6/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230906T120000
DTEND;TZID=America/Vancouver:20230906T130000
DTSTAMP:20260607T073501
CREATED:20230822T172247Z
LAST-MODIFIED:20230822T172247Z
UID:10001364-1694001600-1694005200@inspirehealth.ca
SUMMARY:In-Person Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community. This walking group will be led by our team of clinical exercise physiologists and will follow a gentle 3 km route in the communities surrounding our Vancouver centre. Check-in will open at 11:45 am\, with our walk starting promptly at 12:00 pm. \n*Previous consultation with our team of exercise physiologists is required for participation. \nRegistration closes at 3:00 pm PDT the business day prior to the class date. \n 
URL:https://inspirehealth.ca/events/in-person-walking-group-vancouver-5/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230823T120000
DTEND;TZID=America/Vancouver:20230823T130000
DTSTAMP:20260607T073501
CREATED:20230725T160013Z
LAST-MODIFIED:20230822T172413Z
UID:10001293-1692792000-1692795600@inspirehealth.ca
SUMMARY:In-Person Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community. This walking group will be led by our team of clinical exercise physiologists and will follow a gentle 3 km route in the communities surrounding our Vancouver centre. Check-in will open at 11:45 am\, with our walk starting promptly at 12:00 pm. \n*Previous consultation with our team of exercise physiologists is required for participation. \nRegistration closes at 3:00 pm PDT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-walking-group-vancouver-3/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230809T114500
DTEND;TZID=America/Vancouver:20230809T130000
DTSTAMP:20260607T073501
CREATED:20230725T155600Z
LAST-MODIFIED:20230725T160206Z
UID:10001291-1691581500-1691586000@inspirehealth.ca
SUMMARY:In-Person Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community. This walking group will be led by our team of clinical exercise physiologists and will follow a gentle 3 km route in the communities surrounding our Vancouver centre. Check-in will open at 11:15 am\, with our walk starting promptly at 11:45 am. \n*Previous consultation with our team of exercise physiologists is required for participation. \nRegistration closes at 3:00 pm PDT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-walking-group-vancouver-4/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230726T114500
DTEND;TZID=America/Vancouver:20230726T130000
DTSTAMP:20260607T073501
CREATED:20230627T160815Z
LAST-MODIFIED:20230717T190729Z
UID:10001164-1690371900-1690376400@inspirehealth.ca
SUMMARY:In-Person Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community. This walking group will be led by our team of clinical exercise physiologists and will follow a gentle 3 km route in the communities surrounding our Vancouver centre. Check-in will open at 11:15 am\, with our walk starting promptly at 11:45 am. \n*Previous consultation with our team of exercise physiologists is required for participation. \nRegistration closes at 3:00 pm PDT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-walking-group-vancouver-2/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230712T114500
DTEND;TZID=America/Vancouver:20230712T130000
DTSTAMP:20260607T073501
CREATED:20230627T160539Z
LAST-MODIFIED:20230711T220016Z
UID:10001162-1689162300-1689166800@inspirehealth.ca
SUMMARY:In-Person Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community. This walking group will be led by our team of clinical exercise physiologists and will follow a gentle 3 km route in the communities surrounding our Vancouver community. Check-in will open at 11:15 am\, with our walk starting promptly at 11:45 am. \n*Previous consultation with our team of exercise physiologists is required for participation. \nRegistration is closed.
URL:https://inspirehealth.ca/events/in-person-walking-group-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
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