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Blueberry Flax Muffins
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Course:
Breakfast, Snacks
Ingredients
1/2
cup
water, lukewarm
1
egg
1/2
cup
honey or maple syrup
1
tsp
vanilla extract
3
tbsp
coconut oil, melted
1 1/4
cup
combination of spelt, buckwheat, or whole wheat flour
1/4
cup
ground flax seeds
2
tsp
baking powder
1/4
tsp
sea salt
1
cup
blueberries
Instructions
Preheat oven to 400°.
Combine water, egg, honey, vanilla, and coconut oil in a bowl and mix thoroughly.
In a separate bowl combine flour, ground flax, baking powder, and salt.
Add the dry ingredients to the wet, mixing just until moistened.
Fold in blueberries; pour into greased muffin tins.
Bake for 15 minutes. Makes 12 muffins.
Notes
Recipe adapted from Siegfried Gursche.
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