Simmer milk on medium heat on stovetop in a saucepan until hot (do not boil).
Add chia/salba seeds, the buckwheat groats and stir.
Cover and let sit for about 10 minutes on low heat.
Uncover and add molasses, dates and spices, stir.
Keep on heat until porridge has thickened somewhat.
Remove from heat and add fruit, unless you prefer to cook it. (The more it sits the more it tends to thicken, especially in coconut milk.)
Top with hemp, pumpkins seeds and walnuts/pecans.