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Chia Fresca
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Course:
Beverages
Ingredients
2
cups
water
1
tbsp
chia seeds
1/2
lime
juiced
1/2
tsp
honey, agave, or maple syrup
(to taste)
1
pinch
salt
Instructions
In a large glass combine the water, chia, lime juice, honey, and salt.
Stir well to avoid clumps, and set aside for 10-15 minutes.
You will have to stir again as the chia seeds will settle with time - this is totally normal.
When the seeds are well hydrated (they should look sort of like a tomato seed with the jelly layer around it), give the glass a final stir.
Notes
Recipe adapted from Hey Nutrition Lady
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