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Prep Time:
10
minutes
minutes
Cook Time:
45
minutes
minutes
Course:
Breakfast
Servings:
4
Ingredients
1
tbsp
olive oil or butter
1
small onion, chopped
1
clove garlic, minced
1
cup
red pepper, diced
1
tsp
turmeric
6
eggs, lightly beaten
1
pacakge
(approx.10 oz) frozen chopped spinach, thawed and drained (or 4 cups fresh chopped spinach)
1/4
cup
fresh parsley, chopped
1/4
tsp
salt
1/4
tsp
ground pepper
pinch ground nutmeg
Optional
1/2
cup
grated cheese
Instructions
Preheat oven to 325F.
In an ovenproof skillet, heat oil over low heat. Sauté the onions for 5 minutes. Add peppers, garlic, and turmeric and sauté for another 5 minutes.
In a bowl, beat the eggs. Stir in the cheese (if using), parsley, spinach, and spices.
Pour on top of the pepper mixture.
Bake in 325F oven for 30-35 minutes or until set but still moist in the center.
Serve hot or cold; makes 4 main-course servings.
Notes
Recipe by InspireHealth
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