Flourless Chocolate Lentil Protein Muffins
Course: Breakfast, Dessert, Snacks
Servings: 12 Muffins
- 1 cup cooked red lentils Alternatively, you can use a 14 oz can of lentils, drained and rinsed, and measure out 1 cup
- 3 large eggs
- 1 large over-ripe banana or two small
- 1/4 cup honey or maple syrup
- 1/3 cup unsweetened cocoa powder
- 1 tsp baking soda
- 3 tbsp coconut oil melted
- 1 tsp vanilla extract
- 1/3 cup dark chocolate chips
Preheat oven to 350° F.
Prepare 12 muffin cups by lining with muffin papers
Place banana(s), lentils, eggs, honey, cocoa powder, baking soda, coconut oil, and vanilla extract into blender or food processor; cover. Blend until smooth.
Add the chocolate chips and stir gently using a wooden spoon.
Fill muffin cups about 2/3 full
Bake for 20-25 minutes or until a toothpick comes out clean.
Cool completely and enjoy!
Recipe from Sarah Remmer.