Servings: 2 cups
Ingredients
- 4 organic apples, washed, cored and chopped (leave skin on)
- 1/2 cup water
- 1 tbsp lemon juice (optional)
- 1/2 tsp cinnamon (optional)
Variations
- Add a touch of vanilla, ginger, cardamom or nutmeg
Instructions
- Place all ingredients into a pot and slowly bring to a boil. Reduce heat to simmer and cover with a lid.
- Simmer for 20-25 minutes or until the apples are soft and easy to mash.
- Remove from the heat and let cool slightly.
- For chunkier applesauce, mash with a potato masher. For a smoother texture use a blender or an immersion blender.
- Store in a jar in the fridge or freezer.
Notes
Recipe by InspireHealth
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