Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
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Inspired Conversations: Yoga & Art
VirtualThis collaborative workshop will deepen your awareness of how to set a strong foundation in the body, supporting us to “grow” with movement, flexibility, and mindfulness.
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Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
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