Give us a call

Lower Mainland:
604.734.7125
Vancouver Island:
250.595.7125
Southern Interior:
250.861.7125

View Schedule and Book a Class

Bookings for all classes opens on Monday for the following week. Registration closes at 3:00 pm PDT* the business day prior to the class date.

* Does not apply to Orientation Sessions.

Print June Monthly Calendar

Print July Monthly Calendar

Calendar of Classes

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

5 classes,

-

Strength & Cardio

-

Restorative Yoga

4 classes,

-

Gratitude Meditation

-

Qigong for Sleep & Relaxation

3 classes,

-

Chair Yoga

-

Gentle Yoga

4 classes,

-

Strength & Stretch

1 Class,

0 classes,

0 classes,

4 classes,

-

Strength & Cardio

-

Restorative Yoga

5 classes,

-

Gratitude Meditation

-

Qigong for Sleep & Relaxation

3 classes,

-

Chair Yoga

-

Gentle Yoga

4 classes,

2 classes,

0 classes,

0 classes,

4 classes,

- Recurring

Strength & Cardio

5 classes,

3 classes,

-

Chair Yoga

- Recurring

Gentle Yoga

5 classes,

-

Lymphedema Education Session

2 classes,

0 classes,

0 classes,

4 classes,

- Recurring

Strength & Cardio

5 classes,

3 classes,

-

Chair Yoga

- Recurring

Gentle Yoga

5 classes,

2 classes,

0 classes,

0 classes,

5 classes,

- Recurring

Strength & Cardio

5 classes,

3 classes,

-

Chair Yoga

- Recurring

Gentle Yoga

4 classes,

2 classes,

0 classes,

0 classes,

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