Give us a call

Lower Mainland:
604.734.7125
Vancouver Island:
250.595.7125
Southern Interior:
250.861.7125

View Schedule and Book a Class

All class times are PST. Bookings for all classes opens on Monday for the following week. Registration closes at 3:00 pm PST* the business day prior to the class date.

* Does not apply to Orientation Sessions.

Calendar of Classes

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

4 classes,

-

Strength & Cardio

-

Restorative Yoga

5 classes,

-

Beginner’s Strength & Stretch

-

Gratitude Meditation

-

Qigong for Sleep & Relaxation

3 classes,

-

Chair Yoga

-

Gentle Yoga

4 classes,

-

Strength & Stretch

2 classes,

-

Gentle Yoga

0 classes,

0 classes,

5 classes,

-

Strength & Cardio

-

Restorative Yoga

5 classes,

-

Beginner’s Strength & Stretch

-

Gratitude Meditation

-

Qigong for Sleep & Relaxation

3 classes,

-

Chair Yoga

-

Gentle Yoga

5 classes,

-

Strength & Stretch

1 Class,

0 classes,

0 classes,

4 classes,

-

Strength & Cardio

-

Restorative Yoga

5 classes,

-

Beginner’s Strength & Stretch

-

Gratitude Meditation

-

Qigong for Sleep & Relaxation

3 classes,

-

Chair Yoga

-

Gentle Yoga

5 classes,

-

Strength & Stretch

2 classes,

-

Gentle Yoga

0 classes,

0 classes,

4 classes,

-

Strength & Cardio

-

Restorative Yoga

5 classes,

-

Beginner’s Strength & Stretch

-

Gratitude Meditation

-

Qigong for Sleep & Relaxation

3 classes,

-

Chair Yoga

-

Gentle Yoga

4 classes,

-

Strength & Stretch

2 classes,

-

Gentle Yoga

0 classes,

0 classes,

5 classes,

-

Strength & Cardio

-

Restorative Yoga

6 classes,

3 classes,

4 classes,

2 classes,

0 classes,

0 classes,

If you are benefiting from our services, please consider making a donation so we can continue offering free programming.