Blog - InspireHealth

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June 2, 2023

Exciting News! The Vancouver Centre has Moved!

Focused on cancer prevention and survivorship, the Centre for Cancer Prevention and Support (CCPS) represents an exciting new home for InspireHealth's Vancouver Centre. This unique building brings together like-minded organizations to help identify and fill the gaps that exist for patients going through cancer. Starting July 1st, all Vancouver Centre in-person programming will be held at our new location on …

Five Tips for Healthy Communication

Five Tips for Healthy Communication Healthy communication can be challenging at the best of times, let alone when facing stress or uncertainty. However, putting the …

September 5, 2023

Recipes and Nutrition

Supporting Your Immune System

As the fall season approaches, a common concern often comes up regarding the upcoming season of increased colds and flus. In this blog post, …

July 27, 2023

Exercise & Movement

Benefits of Walking

Walking offers numerous physical and mental health benefits, making it a great way to promote overall well-being! Read on to learn more about the advantages …

July 5, 2023

Educational

Five Strategies for Navigating Changes in Desire

Changes in desire for sexual or intimate contact are common in those experiencing cancer. Although there are no right or wrong levels of desire, changes …

June 6, 2023

Recipes and Nutrition

Nutrient-Rich Plants that Grow in Small Spaces

Nutrient-Rich Plants that Grow in Small Spaces Wishing for more garden space as food costs rise? Even in small spaces, there are many plants you can …

June 2, 2023

Staff Messages

Exciting News! The Vancouver Centre has Moved!

Focused on cancer prevention and survivorship, the Centre for Cancer Prevention and Support (CCPS) represents an exciting new home for InspireHealth's Vancouver Centre. This …

May 2, 2023

Exercise & Movement

Exploring Different Types of Exercise

May is Physical Activity Month, a time to focus on the importance of physical activity and exercise for our overall health and well-being! We know …

April 26, 2023

Patient Stories

Alice’s, Shandy’s, and Gord’s InspireHealth Stories

April 4, 2023

Stress Management

Tapping Into Creativity

Figure-eight Breathing: Combining Mindfulness and Art Join clinical counsellor and art therapist Fiona Thatcher as she guides us through a mindfulness exercise that …

March 10, 2023

Recipes and Nutrition

Tips to Ease Nausea

Download Nourish Spotlight: Tips to Ease Nausea Nourish Spotlights in partnership with nourishonline.ca Recipe links: