Blog - InspireHealth

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March 10, 2023

Tips for Easing Nausea at Breakfast Time

Download Nourish Spotlight: Nausea — Tips to Ease Nausea at Breakfast Time Nourish Spotlights in partnership with nourishonline.ca Recipe links: Ginger Overnight Oats Pineapple & Ginger Smoothie Spinach Frittata Muffins Additional links: Meditation Congee AUTHORS Megan Morrison RD, Princess Margaret Cancer Centre, Toronto, Ontario, Stéphanie Pasaman RD, University of Montreal Health Centre (CHUM), Montreal, Quebec, Erin …

Tips to Ease Nausea

Download Nourish Spotlight: Tips to Ease Nausea Nourish Spotlights in partnership with nourishonline.ca Recipe links:

March 10, 2023

Recipes and Nutrition

Snacks & Small Bites

Download Nourish Spotlight: Nausea — Snacks & Small Bites Nourish Spotlights in partnership with nourishonline.ca Recipe links: Ginger Pumpkin Soup Almond …

March 10, 2023

Recipes and Nutrition

Tips for Easing Nausea at Breakfast Time

Download Nourish Spotlight: Nausea — Tips to Ease Nausea at Breakfast Time Nourish Spotlights in partnership with nourishonline.ca Recipe links: Ginger Overnight …

March 10, 2023

Recipes and Nutrition

Hydration Tips

Download Nourish Spotlight: Nausea — Hydration Tips Nourish Spotlights in partnership with nourishonline.ca Recipe Links: Raspberry Ice Pops Lemon Ginger Granita …

January 16, 2023

Recipes and Nutrition

Budgeting for Nutrition

With food costs on the rise, many of us may be wondering how to incorporate nutrient-dense foods without breaking the bank. Read on for …

November 21, 2022

Healing Modalities

Fostering Creativity for Self-Care

While creativity has long been used as a tool for self-expression, it has recently become a more common therapeutic tool for patients coping with …

September 29, 2022

General

How to Be There For Someone With Cancer

The following is a guest blog from our colleagues at the Gynecologic Cancer Initiative at https://gynecancerinitiative.ca/ With all the tests, treatments, and …

August 5, 2022

Patient Stories, Testimonials

A Letter from Reta: How InspireHealth Supported My Recovery

Dear friends of InspireHealth, My cancer recovery was the hardest thing I have ever faced. After having my esophagus removed in May 2020, I was …

July 28, 2022

Patient Stories, Testimonials

Your support of cancer patients like John puts them squarely on the road to recovery.

"It's scary to think how I would have coped without InspireHealth." John came to InspireHealth when he faced an unexpected cancer diagnosis. For him, supportive …

March 18, 2022

Patient Stories, Testimonials

An Inspirational Patient’s Story

Battling cancer is no mean feat. Janet, a patient in Tsawwassen, BC, who completed a 3km Rain Walk two weeks ago, can definitely attest …