November 23, 2021
Several years ago, Devonna, a married mother of two and business owner, found a lump in her breast. This shocking discovery ultimately led to a cancer diagnosis, turning her world upside down. Thankfully, early detection coupled with supportive cancer care at InspireHealth, made such a difference. "A cancer diagnosis is really scary, and the best part of my …
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March 18, 2022
Battling cancer is no mean feat. Janet, a patient in Tsawwassen, BC, who completed a 3km Rain Walk two weeks ago, can definitely attest …
January 12, 2022
Getting started: A great first step is to create a schedule for yourself specifying when, where, and what type of exercise you plan on engaging …
December 3, 2021
Honouring our personal boundaries supports mental wellness. A cancer diagnosis often requires us to get clear about our boundaries, which can …
November 29, 2021
Today is an international day of unity, officially known as GivingTuesday, that encourages us all to support causes that …
November 23, 2021
Several years ago, Devonna, a married mother of two and business owner, found a lump in her breast. This shocking discovery ultimately led to …
October 14, 2021
It is well-researched that the quality of our sleep can have a profound impact on our health. And newer research suggests a multi-faceted relationship …
July 26, 2021
We all have different stressors in our lives and cancer can highlight them. As Dr. Frankl suggests, our choice to respond rather than react …
June 9, 2021
Our mental health and emotional well-being are not always the easiest topics to discuss — and this may be one of the reasons why …
June 9, 2021
Jinag, X., Chen, X., Xie, Q., et al. Effects of art therapy in cancer care: A …
May 5, 2021
Ambrosone, C.B., Zirpoli, G.R., Hutson, A.D, et al. Dietary supplement use during chemotherapy and survival outcomes of patients with breast cancer …