Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Registration is now closed.
Loading view.
Breast Cancer Surgery Rehabilitation Education Session
VirtualThis session provides information and techniques for managing common concerns that may occur after treatment for breast cancer.
Registration is now closed.
Cooking Class: A Mexican-Inspired Vegetarian Menu
VirtualJoin us for some high-protein vegetarian Mexican foods layered with complex flavours.
Registration is now closed.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Registration is now closed.
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques.
Registration is now closed.