Lymphedema Education Session


​​This session provides information related to lymphatic health, and the prevention and management of lymphedema. Registration is closed.

Cooking Class: Flavourful Salads


This class will look at unique and flavourful recipes to add to your repertoire. Registration is closed.

Event Series Guided Meditation

Guided Meditation


Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence. Registration is closed.