Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed.
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Inspired Conversations: Cultivating Gratitude
VirtualIn this meaningful workshop we will explore gratitude through creative and mindful practices. Registration is closed.
In-Person Walking Group (Victoria)
Victoria British ColumbiaJoin us for an in-person walking group at our Victoria centre for movement and connection with those in our community. Registration is closed.
In-Person Walking Group (Vancouver)
Vancouver #240-575 West 10th Ave, VancouverJoin us for an in-person walking group at our Vancouver centre for movement and connection with those in our community. Registration is closed.
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.