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5 classes found.

Nutrition

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  • February 2026

  • Tue 10

    In-Person: Nutrition Workshop — Supporting your Immune System with Nutrition (Vancouver)

    February 10 @ 11:00 am - 12:00 pm
    Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

    Join us in this workshop to discuss the immune system: what it is, how it functions and how we can support it with nutrition and lifestyle approaches.

  • Thu 19

    In-Person: Simple Baking & Shared Stories (Vancouver)

    February 19 @ 2:00 pm - 3:30 pm
    Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

    David Youngson leads warm, conversation-centered baking workshops inspired by his connection with InspireHealth. His pastry demonstration sessions bring people together, creating a relaxed space for sharing stories and building community.

  • Thu 26

    In-Person: Cooking Demo – Buddha’s Delight & Millet Porridge (Vancouver)

    February 26 @ 1:00 pm - 2:30 pm
    Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

    Join us and celebrate the month of Lunar New Year with some comforting traditional Chinese dishes.  Learn easy techniques, and create your own version with seasonal vegetables and ingredients.

  • Thu 26

    Cooking Demo – Buddha’s Delight & Millet Porridge

    February 26 @ 1:00 pm - 2:30 pm
    Virtual

    Join us and celebrate the month of Lunar New Year with some comforting traditional Chinese dishes.  Learn easy techniques, and create your own version with seasonal vegetables and ingredients.

  • March 2026

  • Tue 3

    In-Person Drop-In: Nutrition Class – Meal Planning (Kamloops)

    March 3 @ 11:00 am - 12:00 pm
    Kamloops 243 Seymour Street, Kamloops, BC, Canada

    We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March.

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We are honoured here at InspireHealth to respectfully acknowledge the First Nations Peoples on whose unceded traditional territories our centres reside. They are the x?m??k??y??m (Musqueam), S?wx_wú7mesh Úxwumixw (Squamish), s?l?ilw??ta?? (Tsleil-Waututh), S’ólh Téméxw (Stó:lo¯), Stz’uminus, Hul’qumi’num Treaty Group, Coast Salish, Á,LE?ENE? ?TE (W_SÁNEC), Te’mexw Treaty Association, Lekwungen/Songhees, Syilx (Okanagan), Nle?kepmx Tmíx? (Nlaka’pamux) and the Tk’emlúps te Secwépemc territory of the Secwepemc Nation.
InspireHealth
We are honoured here at InspireHealth to respectfully acknowledge the First Nations Peoples on whose unceded traditional territories our centres reside. They are the x?m??k??y??m (Musqueam), S?wx_wú7mesh Úxwumixw (Squamish), s?l?ilw??ta?? (Tsleil-Waututh), S’ólh Téméxw (Stó:lo¯), Stz’uminus, Hul’qumi’num Treaty Group, Coast Salish, Á,LE?ENE? ?TE (W_SÁNEC), Te’mexw Treaty Association, Lekwungen/Songhees, Syilx (Okanagan), Nle?kepmx Tmíx? (Nlaka’pamux) and the Tk’emlúps te Secwépemc territory of the Secwepemc Nation.
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