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  • Chair Yoga

    Chair Yoga
    Virtual

    Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.

  • Gentle Yoga

    Gentle Yoga
    Virtual

    Explore the connection between breath and movement while taking the time to relax and gently stretch the body.

  • In-Person: Cooking Class — Fermented Foods

    Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

    Have you ever wondered about growing sprouts at home?  In this workshop, you will learn about the equipment you need and the steps required to grow your own sprouts.