Monday Morning Mindfulness Meditation
Increase connection through breath and mindfulness. This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
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5 classes found.
Classes
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Virtual
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Restorative Yoga
VirtualProgress the body and mind to a place of relaxation, rest, and gentle opening.
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Registration is now closed.
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Nutrition Workshop: Nutrition Tips to Manage Energy, Appetite, Taste, & Smell Changes During Treatment
VirtualThis workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.
Registration is now closed.