Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed.
5 classes found.
Classes
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Inspired Conversations: Yoga & Art
VirtualIn this interactive workshop we will weave together art making and yoga postures to explore “finding balance” in the body and on the page. Registration is closed.
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Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility. Registration is closed.
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Cooking Class: Delicious Meals for Sharing
VirtualThinking of enjoying a backyard meal with friends or family? We have a few favourites to share with you. Registration is closed.