• Strength & Stretch

    Virtual

    Build strength, endurance, and flexibility. This class includes a combination of resistance, balance, and aerobic movements to provide a full body workout. Modifiable for all levels.

  • Cooking Class: Easy & Nutritious Meals for Camping

    Virtual

    It’s camping season! It can be tricky figuring out what to bring along for time away from home whether that is a road trip or a remote camping experience.  Let’s make some easy and nutritious make-ahead meals to bring along to fuel your journey! Cast iron enchiladas Overnight oat parfait Granola Grain Salad Registration is […]

  • Guided Meditation

    Virtual

    Soothe the heart, body, mind, and spirit with this guided meditation class.

  • Gentle Yoga

    Virtual

    Explore the connection between breath and movement while taking the time to relax and gently stretch the body.