Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness.
5 classes found.
Classes
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Restorative Yoga
VirtualProgress the body and mind to a place of relaxation, rest, and gentle opening.
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them. This session is open to people with a diagnosis of cancer and their support people.
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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Nutrition Workshop: Supporting Your Gut Health
VirtualIn this workshop, learn about how the microbiome can support your health, as well as how you can help your microbiome thrive through nutrition and lifestyle.