Inspired Conversations: Exploring & Caring for Your Emotions
We will explore tools to be more mindful with emotions, and to soothe and regulate during uncomfortable emotions.
5 classes found.
Classes
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Virtual
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Gentle Yoga – Level 2
VirtualThis class explores progressive seated, standing, and balance yoga poses with the option to explore more advanced poses.
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In-Person: Orientation Session (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us to learn more about our programs and services and how you can access them.
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BRCA Support BC: Stories of Strength from Our Community
VirtualWe’re starting the BRCA Support BC 2025/26 season with a warm welcome and an evening of real-life experiences from members of our BRCA+ community. Join Joanna, Sabrina, and Shiraz as they share their journeys of genetic testing, personal risk management choices, and resilience in the face of cancer and high risk. Their stories highlight the […]
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.