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  • Gratitude Meditation

    Gratitude Meditation
    Virtual

    Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. Registration is closed. 

  • Chair Yoga

    Chair Yoga
    Virtual

    Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed. 

  • Inspired Conversations: Cultivating Gratitude

    Virtual

    ​​Join us for this meaningful workshop where we will explore, practice and discuss the power of cultivating a grateful heart. Registration is closed. 

  • Gentle Yoga

    Gentle Yoga
    Virtual

    Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.