Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
5 classes found.
Classes
-
-
-
Nutrition Workshop: Eating Well on a Budget
VirtualJoin us for tips to budget your time and money and eat well all at the same time.
-
In-person: Nutrition Workshop: Eating Well on a Budget (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for tips to budget your time and money and eat well all at the same time.
-
Creating Through Cancer
VirtualResearch shows that creative practices support our well-being. In these monthly workshops, we will explore how creativity can acknowledge, revive, and inspire us.
-
Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.