Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them. This session is open to people with a diagnosis of cancer and their support people. Registration is closed.
5 classes found.
Classes
-
-
-
Strength & Stretch
VirtualBuild strength, endurance, and flexibility. Registration is closed.
-
Nutrition Workshop: Supporting Gut Health
VirtualIn this workshop, learn about how the microbiome can support your health. Registration is closed.
-
Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises. Registration is closed.
-
Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. Registration is closed.