Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.
5 classes found.
Classes
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility. Registration is closed.
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Sexual Well-being & Cancer
VirtualThis educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being. Registration is closed.
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Cooking Class: Cooking in Colour
VirtualJoin us for this class focused on incorporating vibrant colourful foods into our meals. Registration is closed.
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
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