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Today

  • Gentle Yoga

    Gentle Yoga
    Virtual

    Explore the connection between breath and movement while taking the time to relax and gently stretch the body.

  • In-Person: Casserole Cooking Class (Vancouver)

    Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

    Join us for an in-person casserole cooking class! This class is open to patients ages 55 years and older.

  • Yoga & Art

    Virtual

    In this experiential practice we will weave art making and yoga postures together, exploring the ways in which we acknowledge transitions points in our lives.