Past Classes from June 21, 2022 – June 8, 2022 – Page 6 – InspireHealth

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February 2024
Strength & Stretch

February 15, 2024 @ 9:30 am - 10:30 am Strength & Stretch

Virtual

Build strength, endurance, and flexibility.
Orientation Session

February 15, 2024 @ 5:00 pm - 5:30 pm Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.
Guided Meditation

February 15, 2024 @ 7:00 pm - 7:45 pm Guided Meditation

Virtual

Soothe the heart, body, mind, and spirit with this guided meditation class.
BRCA Virtual Support Group: Surgery, Gender Identity & Body Image Issues

February 15, 2024 @ 7:00 pm - 9:00 pm

Virtual

In this session, guest speaker Sarah White will be speaking about Surgery, Gender Identity, and Body Image Issues.
Gentle Yoga

February 16, 2024 @ 9:30 am - 10:30 am Gentle Yoga

Virtual

Explore the connection between breath and movement.