• Breast Cancer Rehabilitation Session

    Virtual

    This session provides information and techniques for managing common concerns that may occur after treatment for breast cancer. Registration is closed.

  • Guided Meditation

    Guided Meditation
    Virtual

    Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence. Registration is closed.

  • Gentle Yoga

    Gentle Yoga
    Virtual

    Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.