Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises. Registration is closed.
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Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises. Registration is closed.
Join us for an in-person walking group at our Victoria centre for movement and connection with those in our community. Registration is closed.
Elevate the heart rate and get your body moving! Registration is closed.
Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises. Registration is closed.
Join us for an in-person walking group at our Victoria centre for movement and connection with those in our community. Registration is closed.
Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises. Registration is closed.
Elevate the heart rate and get your body moving! Registration is closed.
Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises. Registration is closed.
Join us for an in-person walking group at our Victoria centre for movement and connection with those in our community. Registration is closed.
Elevate the heart rate and get your body moving!
Elevate the heart rate and get your body moving!
Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.