Inspired Conversations: Spirit & Well-being
In this workshop we will explore how spiritual connection supports health and allows us to move with more ease through the cycles of life.
5 classes found.
Fiona T.
Classes from this instructor
-
-
Virtual
-
Inspired Conversations: Creativity for Self-Care
VirtualIn this workshop we will explore how creativity can help us revise, reframe, and reimagine ourselves in difficult times.
-
-
Inspired Conversations: An Introduction to Self-Compassion Part 1
VirtualIn this workshop, we will explore the practice of treating ourselves as we would a good friend.
-
Inspired Conversations: An Introduction to Self-Compassion Part 2
VirtualIn this workshop, we will explore the practice of treating ourselves as we would a good friend.
-
-
Inspired Conversations: Navigating Change, Grief & Loss
VirtualIn this workshop, we will explore and normalize the emotional and physiological experiences of grief; and together, explore strategies and art-making for navigating the grieving process.