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Functional Movement Class Registration

Learn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints and help prevent injury. This small-group exercise class is designed for all fitness levels.

Functional Movement is a monthly series. When you register, you’re signing up for all Tuesday OR Friday classes that month. We kindly ask that you attend all sessions in the month you register for.

Classes will take place at InspireHealth Vancouver, #240 – 575 West 10th Avenue.

If this month’s series are currently full, you’re welcome to join the waitlist below and we’ll be in touch if space opens up or for a future session.

To make room for new participants, priority will be given to those who haven’t taken the class before. If you’ve attended already and would like to join again, please add your name to the waitlist below.

 

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