Gentle Yoga – Level 1
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
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Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
Soothe the heart, body, mind, and spirit with this guided meditation class.
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Build strength, endurance, and flexibility.
We’re starting the BRCA Support BC 2025/26 season with a warm welcome and an evening of real-life experiences from members of our BRCA+ community. Join Joanna, Sabrina, and Shiraz as they share their journeys of genetic testing, personal risk management choices, and resilience in the face of cancer and high risk. Their stories highlight the […]