Creating Through Cancer
This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.
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This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.
Build strength, endurance, and flexibility.
Explore the connection between breath and movement while taking the time to relax and connect with your body.
Join us to learn more about our programs and services and how you can access them.
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.