Self-Care Workshop for Support People
For support people only, this class will explore ways to take care of yourself while you are taking care of others.
5 classes found.
Virtual
Classes at this location
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Virtual
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them. This session is open to people with a diagnosis of cancer and their support people.
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Restorative Yoga
VirtualProgress the body and mind to a place of relaxation, rest, and gentle opening.
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Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness.
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Strength & Cardio
VirtualElevate the heart rate and get your body moving!