Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
5 classes found.
Virtual
Classes at this location
-
-
-
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
-
BRCA Support BC: Why We Wait – Understanding Delays in Surgery Decisions
VirtualThis is the first in a series of three sessions that will explore issues in decision making for carriers at high risk, and take us on a journey from indecision to personal clarity.
-
Strength & Cardio
VirtualThis class focuses on aerobic movements while incorporating strength exercises to provide a full body conditioning workout.
-
Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.