Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Give us a call
Join us to learn more about our programs and services and how you can access them.
Build strength, endurance, and flexibility.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
Together we will explore what passion is, what gets in its way, and what nourishes it.
Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.