Self-Care Workshop for Support People
Self-Care Workshop for Support People
For support people only, this class will explore ways to take care of yourself while you are taking care of others.
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For support people only, this class will explore ways to take care of yourself while you are taking care of others.
Explore the connection between breath and movement while taking the time to relax and connect with your body.
This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.
This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.
This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.
Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.
InspireHealth’s signature LIFE Program provides patients and their loved ones with the essential foundations of health and well-being during cancer.
Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
InspireHealth’s signature LIFE Program provides patients and their loved ones with the essential foundations of health and well-being during cancer.
Join us to learn more about our programs and services and how you can access them.
Join us to learn more about our programs and services and how you can access them.