Strength & Stretch
VirtualBuild strength, endurance, and flexibility. This class includes a combination of resistance, balance, and aerobic movements to provide a full body workout.
Registration is now closed.
Loading view.
Cooking Class: Beautiful Beans! Delicious Chickpea Recipes
VirtualChickpeas are incredibly versatile and offer a wealth of nutritional benefits, including their rich fibre content, iron, potassium, magnesium, and more.
Registration is now closed.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Registration is now closed.
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
Registration is now closed.