Strength & Stretch
VirtualBuild strength, endurance, and flexibility. This class includes a combination of resistance, balance, and aerobic movements to provide a full body workout.
Registration is now closed.
Give us a call
Build strength, endurance, and flexibility. This class includes a combination of resistance, balance, and aerobic movements to provide a full body workout.
Registration is now closed.
Come explore how to use dates, bananas, and other alternative sweeteners in this class, and even sneak some veggies into your muffins.
Registration is now closed.
Join us to learn more about our programs and services and how you can access them.
Registration is now closed.
Soothe the heart, body, mind, and spirit with this guided meditation class.
Registration is now closed.