October 12, 2023 @ 9:30 am - 10:30 am Strength & Stretch

Strength & Stretch

Virtual

Build strength, endurance, and flexibility.

October 12, 2023 @ 11:00 am - 12:30 pm

Lymphedema Education Session

Virtual

This session provides information related to lymphatic health, and the prevention and management of lymphedema.

October 12, 2023 @ 1:00 pm - 2:30 pm

Cooking Class: Cooking with Pumpkin

Virtual

Join us and learn how to include this colorful and nutritious food into some easy to make snacks and savory dishes. 

October 12, 2023 @ 5:00 pm - 5:30 pm Orientation Session

Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.

October 12, 2023 @ 7:00 pm - 7:45 pm Guided Meditation

Guided Meditation

Virtual

Soothe the heart, body, mind, and spirit with this guided meditation class.