Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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Lymphedema Education Session
VirtualThis session provides information related to lymphatic health, and the prevention and management of lymphedema.
Cooking Class: Holiday Inspired Meals & a Warm Winter Beverage
VirtualJoin us for this holiday inspired cooking class where we will make a gluten-free stuffing option: a vegan mushroom wellington, and finally we will finish off with a warm plant-based hot chocolate.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.