February 8 @ 9:30 am - 10:30 am Strength & Stretch

Strength & Stretch

Virtual

Build strength, endurance, and flexibility.

February 8 @ 10:30 am - 12:00 pm

Yoga & Art: Attending to the Heart

Virtual

In this heart-centered practice we will weave art making and yoga postures together to explore self-compassion.

February 8 @ 11:00 am - 12:00 pm

Lymphedema Education Session

Virtual

This session provides information related to lymphatic health, and the prevention and management of lymphedema.

February 8 @ 1:00 pm - 2:30 pm

Cooking Class: Comforting Plant-Based Meals

Virtual

Join this cooking class to make a comforting, plant-based meal! 

February 8 @ 5:00 pm - 5:30 pm Orientation Session

Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.

February 8 @ 7:00 pm - 7:45 pm Guided Meditation

Guided Meditation

Virtual

Soothe the heart, body, mind, and spirit with this guided meditation class.