Strength & Cardio
VirtualElevate the heart rate and get your body moving!
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In-Person LIFE Program Day 1-Vancouver
Victoria British ColumbiaInspireHealth’s signature 2-day LIFE Program provides patients with the essential foundations of health and well-being during cancer. This program is open to patients with all types of cancer, whether newly […]
Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness.
Restorative Yoga
VirtualProgress the body and mind to a place of relaxation, rest, and gentle opening.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Pelvic Floor Education Session
VirtualJoin Jodi Ganton, Registered Physiotherapist and Pelvic Floor Specialist, for this informative session on pelvic floor health and rehabilitation.
Hatha Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and connect with your body.