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35 classes found.
Exercise & Movement
Classes
Calendar of Classes
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Saturday
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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0 classes,
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0 classes,
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2 classes,
-
Progress the body and mind to a place of relaxation, rest, and gentle opening. Registration is closed. |
3 classes,
-
-
Adapted for beginner’s, this class serves as an introduction to strength training. Registration is closed.
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Prepare the body for rest and sleep through gentle movement and relaxation. Registration is closed. |
2 classes,
-
Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
-
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed. |
1 Class,
-
|
1 Class,
-
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed. |
|
0 classes,
|
0 classes,
|
2 classes,
-
-
Progress the body and mind to a place of relaxation, rest, and gentle opening. Registration is closed. |
3 classes,
-
-
Adapted for beginner’s, this class serves as an introduction to strength training. Registration is closed.
-
Prepare the body for rest and sleep through gentle movement and relaxation. |
2 classes,
-
Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed.
-
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed. |
1 Class,
-
|
1 Class,
-
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed. |
|
0 classes,
|
0 classes,
|
2 classes,
-
-
Progress the body and mind to a place of relaxation, rest, and gentle opening. Registration is closed. |
3 classes,
-
-
Adapted for beginner’s, this class serves as an introduction to strength training. Registration is closed.
-
Prepare the body for rest and sleep through gentle movement and relaxation. Registration is closed. |
2 classes,
-
Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed.
-
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed. |
1 Class,
-
|
1 Class,
-
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed. |
|
0 classes,
|
0 classes,
|
2 classes,
-
-
Progress the body and mind to a place of relaxation, rest, and gentle opening. Registration is closed. |
3 classes,
-
-
Adapted for beginner’s, this class serves as an introduction to strength training. Registration is closed.
-
Prepare the body for rest and sleep through gentle movement and relaxation. |
2 classes,
-
Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
-
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. |
1 Class,
-
|
1 Class,
-
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed. |
|
0 classes,
|
0 classes,
|
2 classes,
-
-
Progress the body and mind to a place of relaxation, rest, and gentle opening. |
3 classes,
-
-
Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.
-
Prepare the body for rest and sleep through gentle movement and relaxation. |
2 classes,
-
Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed.
-
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. |
1 Class,
-
|
1 Class,
-
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed. |
