5 classes found.
Notice
No classes scheduled for December 20, 2025.
Notice
No classes scheduled for December 21, 2025.
Notice
No classes scheduled for December 25, 2025.
Notice
No classes scheduled for December 26, 2025.
Week of Classes
Monday, December 22, 2025
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December 22, 2025 -Strength & Cardio
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December 22, 2025 -Hatha Yoga
Strength & Cardio
This class focuses on aerobic movements while incorporating strength exercises to provide a full body conditioning workout.
Hatha Yoga
Explore the connection between breath and movement while taking the time to relax and connect with your body.
Tuesday, December 23, 2025
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December 23, 2025 -Strength & Stretch
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December 23, 2025 -Beginner’s Strength & Stretch
Beginner’s Strength & Stretch
Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.
Wednesday, December 24, 2025
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December 24, 2025 -Gentle Yoga – Level 2
Gentle Yoga – Level 2
This class explores progressive seated, standing, and balance yoga poses with the option to explore more advanced poses.
Thursday, December 25, 2025
No events on this day.
Friday, December 26, 2025
No events on this day.