Nutrition

This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body.

This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body.

In this workshop, learn about how the microbiome can support your health, as well as how you can help your microbiome thrive through nutrition and lifestyle.

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.

Have you ever wondered about growing sprouts at home?  In this workshop, you will learn about the equipment you need and the steps required to grow your own sprouts.