Nutrition

In this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels.

Registration is now closed. 

Join us to explore three simple, tasty and creative ways to enjoy pumpkin, or other seasonal squash from breakfast to supper, including a homemade pumpkin spice latte.

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This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.

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Come explore how to use dates, bananas, and other alternative sweeteners in this class, and even sneak some veggies into your muffins.

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This workshop will explore how the foods we eat and the way we eat can support our overall well-being. 

Registration is now closed.