Nutrition Workshop – Mindful Eating
Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.
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Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.
This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
We’ll prepare a variety of dishes popping with flavour – perfect for a plant-based Easter feast! These recipes feature great herbs and spices with Mediterranean flair.
We’ll prepare a variety of dishes popping with flavour – perfect for a plant-based Easter feast! These recipes feature great herbs and spices with Mediterranean flair.