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- Classes
- Nutrition
- No classes scheduled for July 24, 2023.
- No classes scheduled for July 26, 2023.
- No classes scheduled for July 28, 2023.
- No classes scheduled for July 29, 2023.
- No classes scheduled for July 30, 2023.
Week of Classes
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Nutrition Workshop: Encouraging Kindness; Normalizing Emotional Eating
Nutrition Workshop: Encouraging Kindness; Normalizing Emotional Eating
This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body.
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Cooking Class: Celebrating Summer Foods!
Cooking Class: Celebrating Summer Foods!
In this class, we will use some lovely summer ingredients to create flavourful dishes that celebrate this season!